Silverfish fried eggs
By VicentaLakin
Silverfish are highly calcium-rich, highly protein-rich, low-fat-eating fish that are virtually free of large fish pricks and fit for use by children and the elderly. Silverfish, which are not fin-deficient, bone-based, “whole food”, are fully nutritious and contribute to human immune function and longevity. They are particularly suitable for use by persons with weak health, inadequate nutrition, indigestion, hyperfamophilia, spleen, pneumatic cough, scavengers, etc. My grandmother was sick in hospital the other day, and I've been bringing food and nutrition to her stomach, and the fish is soft and digestive without bones and stubbles, fried with eggs, delicious and nutritious。
Recipe Recommendations
- whitebait Banxiaowan
- eggs of 3
- cold boiled water small amount
- starch 1 tablespoon
- onion 1 handful
- salt 1 teaspoon
- chicken essence a little
- salad oil a little
- salty and fresh
- fried
- ten minutes
- simple
Steps for Silverfish fried eggs
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1. Material preparation: silver fish wash three or four times for clean-up
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2. Eggs scattered and evenly mixed
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3. Take a spoonful of starch and add a small amount of cool water and adjust it to water starch reserve
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4. Add water starch, salt and condensed chicken to the egg fluid
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5. Evenly mixed onions and clean silverfish
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6. Taking a non-compulsive pot, a little salad oil in the hot pot, and frying in the egg fluid
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It's a little softer to make eggs and, of course, to make fish omelet。Silverfish fried eggs Make Tips
How to Choose Silverfish
1. Look: The silverfish has a slender body; it is transparent when alive and turns milky white immediately after leaving the water. Normal chilled silverfish or thawed frozen silverfish appear naturally curved, with a milky white surface color and no obvious abnormalities; whereas silverfish soaked in formaldehyde have an abnormally shiny surface, look particularly "strong" and bloated, stand straight, and appear linear.
2. Smell: Normal silverfish have no off-odors, fishy smells, or particularly pungent odors; silverfish with pungent smells may be contaminated by chemicals such as formaldehyde.
3. Touch: Normal silverfish are very soft, and the flesh breaks easily when squeezed with fingers; silverfish containing formaldehyde become hard, feel elastic when gently squeezed, and the body will easily break if a little more force is applied.
4. Eat: Silverfish soaked in formaldehyde become hard, and when cooked, they are more "chewy" than usual, crisp like chewing dried radish.