Honey Bean
By VicentaLakin
It's super simple steps, super simple material, and it's made of a bunch of delicious sweets. It's a very good choice, either to bake, to eat with yogurt, or to make a snack. Just like the little fat chicks at my house who ate some honey beans with her little bowl and kept asking me to eat, put it away at night, and didn't dare to eat so much... High levels of lysine are found in red bean protein, which can be mixed with cereals for bean rice or soy congee, usually made of soy sand or pastry material. Red beans are not only delicious foods, but also good medicine for the medical community. The red beans have more dietary fibres with good intestine proficient, blood pressure, blood resin, blood sugar regulation, anti-cancer detoxification, stone prevention and body improvement. According to Chinese medicine, red bean odour is odour, acid, flat, non-ventilating and has the effect of wetting the spleen, which is more suitable for people with weak spleen, and is often used in therapeutic feeding for high blood pressure, scrubbing of the aneurystic sample, haematosis due to various causes and various uses, such as cooling, deheating and gastrogenic use。
Recipe Recommendations
- sweetening
- cook
- an hour
- simple
Steps for Honey Bean

1
Red beans are washed and immersed in cold water for hours or overnight。
2
Boiled red beans dry soybean water, poured into the pot, added two bowls of water, boiled and turned into a small fire, and boiled for about half an hour。
3
The beans in the canteens expand significantly and the water in the pot becomes significantly less and is mixed with sugar。
4
It's going to boil to dry in the pot。
5
Pour the boiled beans out of the pot and add an appropriate amount of honey to the heat。
6
When it is completely cooled, it is packed in a sealed container, placed in a freezer and fed as soon as possible。Honey Bean Make Tips
1. It is best to soak the red beans for a few hours in advance before cooking, as this makes them easier to soften.
2. Cook the red beans until they just start to split open; do not overcook them until they are too mushy.
3. Do not rush the cooking process; simmer slowly over low heat, or using a pressure cooker is also a good option.
4. Make sure to add the honey only after it has cooled down and is no longer hot, as this effectively preserves the honey's nutrients.