Water cabbage

By VicentaLakin

Water cabbage
CABBAGE CONTAINS A WEALTH OF THICK FIBRES THAT NOT ONLY EMBEZZLES THE INTESTINES, PROMOTES DETOXIFICATION, STIMULATES GASTROINTESTINAL CREEPING, PROMOTES EXCRETION AND HELPS DIGESTIVE (INDIGESTION FOOD) FUNCTIONS. IT WORKS WELL TO PREVENT INTESTINAL CANCER. THE AIR IS PARTICULARLY DRY DURING THE AUTUMN AND WINTER SEASONS, AND COLD WINDS CAUSE GREAT DAMAGE TO HUMAN SKIN. CABBAGE CONTAINS A WEALTH OF VITAMIN C, VITAMIN E AND A LOT OF CABBAGE, WHICH CAN PROVIDE GOOD SKIN AND PIGMENTATION. 3. SCIENTISTS AT THE HORMONAL INSTITUTE IN NEW YORK, USA, FOUND THAT THE INCIDENCE OF BREAST CANCER AMONG WOMEN IN CHINA AND JAPAN WAS MUCH LOWER THAN AMONG WOMEN IN THE WEST BECAUSE THEY OFTEN ATE CABBAGE. THERE ARE A NUMBER OF TRACE ELEMENTS (MICRO-ELEMENT FOODS) IN CABBAGE THAT HELP TO BREAK DOWN ESTROGEN ASSOCIATED WITH BREAST CANCER。

Recipe Recommendations

  • cabbage appropriate amount
  • salt appropriate amount
  • ginger slices appropriate amount
  • wolfberry appropriate amount
  • olive oil appropriate amount

Steps for Water cabbage

  • Make Water cabbage step 0
    1
    Choosing round cabbage, which is easily ripe and tastes good, whether it is fried or fried, is easier to collage than ordinary cabbage。
  • Make Water cabbage step 1
    2
    Water and ginger chips in the casserole, and a dozen tarts。
  • Make Water cabbage step 2
    3
    The cabbage is clean, the leaves are separated from the cabbage。
  • Make Water cabbage step 3
    4
    After the water is released, the cabbage can be served for half a minute with salt and the cabbage can be opened。
  • Make Water cabbage step 4
    5
    Just put olive oil on it。

    • Water cabbage Make Tips

    This super weight-loss dish is perfect for dinner! Cooking it in a clay pot gives it a better texture than a regular iron wok. Don't underestimate the power of a clay pot.

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