Cinnamon
By VicentaLakin
Nutritional value 1, scalding, i.e., scalding, i.e., scalding, i.e., sorbent, i.e., sorbent, i.e., sorbent, i.e., sorbent, i.e., blood. 2. Portable laxatives, spleen appetizers: The lichen contains mucous proteins and dietary fibres, which can be combined with chorates in humans, cholesterol in food and triesters of glycerine, which can be released from faeces, thus reducing the absorption of lipids. The fragrance is a unique fragrance, which also has a spleen-bearing effect, which enhances appetite, promotes digestion, opens up the stomach, and helps to restore health to those who have a bad stomach and hunger. 3. Blood-based muscles: The high nutritional value of thirties, the abundance of trace elements such as iron and calcium, and the abundance of plant proteins, vitamins and starch are also significant, with significant retributive blood to enhance human immunity. Thus, according to the Chinese doctor, “the main source of strength is God”. 4. Scattered bruises: The tungsten contains a large amount of mononolic acid and has constrictive vascular effects that can be used to stop the bleeding. It is also cold, blood-scathed, which is considered by Chinese doctors to stop the bleeding without bruises and to be a good food cure for the fever。
Recipe Recommendations
- lotus root appropriate amount
- sugar Osmanthus appropriate amount
- sweetening
- mix
- ten minutes
- simple
Steps for Cinnamon

1
...the sharp section. The cooler is to choose the top section, the top section is to have a very strong taste, and if it's a stew, the last section is to be chosen and the last section is to be compared。
2
Skin off once in a while。
3
Slice is very thin。
4
The slices must pass in cold water and remove some of the starch。
5
Water tablets, one minute or so, and ice in cold water, two minutes from now, with cinnamon flowers。Cinnamon Make Tips
This dish is simple to make, yet incredibly delicious. When selecting lotus root, choose ones that look white and bright; the ones that appear dark will turn black when blanched in boiling water and look quite unappetizing.