Baked sweet potato with lentils
By ViolaReichel
This is a vegetarian dish that our husband likes very much, and my daughter and I also like it very much. Every autumn, the appearance rate on my table is relatively high.
Recipe Recommendations
- lentils a plate of
- green pepper five
- garlic cloves four
- soy sauce two tablespoons
- sugar two teaspoons
- salt a small spoon
- chicken essence a small spoon
- peanut oil a big spoonful
- boiling water appropriate amount
- salty and sweet
- burn
- ten minutes
- simple
Steps for Baked sweet potato with lentils
1
Tear the lentils and wash them.
2
Peel the sweet potato, wash it, and cut it into hob pieces.
3
Remove the stalks of the green peppers, wash them and cut them into pieces.
4
Cut the garlic cloves into slices together.
5
Put a large teaspoon of peanut oil in the pan.
6
Add the garlic slices and saute until fragrant.
7
Add the lentils and stir-fry until they are transparent. Add the sweet potatoes.
8
Stir fry the lentils and sweet potatoes well, and top with two tablespoons of soy sauce.
9
Then add appropriate amount of boiling water, making it half the height of the dish.
10
Sprinkle with two teaspoons of sugar.
11
Cover the pot and bring to a boil, turn to low heat and simmer until the sweet potatoes are broken.
12
Add green peppers, stir fry well, and then simmer for a while.
13
Sprinkle with a small teaspoon of salt and chicken essence to taste.Baked sweet potato with lentils Make Tips
1. The yams should not be cooked until too soft, or they will easily lose their shape.
2. If there are no yams, green peppers can be stir-fried together with flat beans. With yams, the cooking time needs to be longer; if the peppers are added at the beginning, they will turn yellow by the time the dish is done.