Bean Ting: Pinch the bean sprouts at both ends, the middle part.
Bean sprouts are rich in vitamin C, which can treat scurvy; it also removes the accumulation of cholesterol and fat in blood vessel walls and prevents cardiovascular diseases; mung bean sprouts also contain riboflavin, which is very suitable for people with oral ulcers. Eat;
Bean sprouts are rich in dietary fiber and are a healthy vegetable for constipation patients; bean sprouts have very low calories and high moisture and cellulose content. Eating bean sprouts often can achieve the purpose of weight loss.
Bean sprouts are a vegetable found all year round and a common dish on family tables.
Today, I introduce a new way to eat [Oil Pour Bean Ting]. It is very simple and convenient, but it has very "characteristics".
Oil poured into beans
By ReinholdRice
Recipe Recommendations
- bean sprouts appropriate amount
- edible oil appropriate amount
- salt appropriate amount
- pepper appropriate amount
- MSG appropriate amount
- vinegar appropriate amount
Steps for Oil poured into beans
1
Pinch the bean sprouts at both ends, keep the middle part, and clean them.2
Put the beans into boiling water and blanch for half a minute, remove (blanch thoroughly).3
Sprinkle in salt, monosodium glutamate, and vinegar and mix well to make them taste well.4
Heat the oil in the pan, add the pepper oil and fry it until fragrant, and pour the pepper oil on the beans.Oil poured into beans Make Tips
1. Use slightly more oil; if you do not want to eat the Sichuan peppercorns, you can discard them.
2. If using mung bean sprouts, add some shredded ginger.