Squirt's soup
By VicentaLakin
The mackerel is also known as the “polyfish” and is not known as the scab, but the carpenter, which is produced throughout the country. Lu's spring and autumn said, "The beauty of fish fire, there's a hole." You know, the mackerel is ancient. It says, "The winter moon is thick and tastes beautiful." Nutrition: The platinum contains comprehensive and high-quality proteins, which can be a good reinforcement of the muscular fibre composition of the skin and is an excellent food for women with thin bodies. (c) Salmonic efficacy: The early wrinkles caused by stressful and sleep-deficit mental factors have extraordinary mitigating effects; the gillfish also have a spleen wetting, and acupuncture, active haematation, which has a good effect on the abdominal weakness, oedema, ulcer, bronchitis, asthma, diabetes, etc.; hepatitis, kidneyitis, high blood pressure, heart disease, chronic bronchitis, etc., are often fed with supplementary nutrients and increased resistance; and the civilian population is often used as food for post-natal retortion by women, as well as breast-milk. In addition, hepatoseeds can supplement the liver, and the brain can be brain-smart。
Recipe Recommendations
- crucian carp art. 1
- pork exhibition meat 100 grams
- spine 200 grams
- Codonopsis 15 grams
- Polygonatum odoratum 10 grams
- Jiang 5 pieces
- salt appropriate amount
Steps for Squirt's soup

1
Prepare the required materials. ♪ The fish have been killed ♪
2
The gills are washed, the black inside the belly of the fish is washed, the water is dried, and the pan is burned。
3
A little yellow on both sides。
4
The boiler boils the water, so that the scavengers and the pig's meat are rinsed and washed up。
5
It is then put in the larvae, the spinal cord, the pork show, the ginger chip, the party member, and the bamboo, which is added to the water and is stewed for two hours. You can also use a sandbath for two hours
6
When you're done with the oil, you can eat it with salt。Squirt's soup Make Tips
Nutritional Benefits: Crucian carp tonifies qi and nourishes blood, benefits the lungs and generates body fluids, and can improve conditions such as neurasthenia, anemia, dysfunctional uterine bleeding, allergic anemia, and thrombocytopenia. Patients suffering from deficiency of middle qi, weakness of the spleen and stomach, poor appetite, loose stools, and fatigue may consume Codonopsis together with Atractylodes macrocephala, Poria, and Licorice root to strengthen the spleen and replenish qi.