Cinnamon dates
By VicentaLakin
THE DATE IS RICH IN PROTEINS, FATS, SUGARS, CARROTS, VITAMIN B, VITAMIN C, VITAMIN P AND PHOSPHORUS, CALCIUM AND IRON, AMONG WHICH VITAMIN C IS THE HIGHEST IN THE FRUIT PRODUCT AND IS CALLED “VITAMIN C”. CIVIL SOCIETY SAYS, "A DAY EATS THREE DATES, 100 YEARS OLD, AND MAKES SKIN BETTER, AND RED DATES ARE ADDED." IT CONTAINS PROTEINS, FATS, SUGAR, CALCIUM, PHOSPHORUS, IRON, VITAMIN B AND STARCH, AND IS SUITABLE FOR WARMING AND STRONG FOODS, WHICH PROVIDE FOR GAS AND WARM STOMACHS. WE'RE ALL VERY FOND OF THESE SOFT DATES. THEY'RE USUALLY MADE OUT OF LITTLE DATES. THIS TIME THEY'RE MADE OUT OF NEW RED DATES
Recipe Recommendations
- red dates appropriate amount
- glutinous rice flour appropriate amount
- qingshui appropriate amount
- rock sugar appropriate amount
- Dried osmanthus appropriate amount
- sweetening
- burn
- ten minutes
- simple
Steps for Cinnamon dates
1
Preparation materials, if more dry dates, need to be in the water early。
2
The millet powder is added to an appropriate amount of clean water, and it's rubbed into a soft, hard-to-soft rice pack
3
Now we're dealing with the red dates. Cut them with a little knife
4
Draw a few strokes around the date core and dig out the date core
5
All the red dates
6
Take a little rice pack and make a little strip
7
Plug in the red date of the kernel
8
All the dates are made
9
Put a small amount of water in the pot and put it in the ice cream
10
I'm gonna have to go with the rice date
11
It's about time to join the cinnamon
12
When the juice gets thicker