Spicy potato
By VicentaLakin
Tartar is a perennial plant of grass. Some of the underground truncheons are flat-balled and grow under the oscillation forest. They have multiple functions such as a horizontal reduction of blood sugar, ablution resin, pressure relief, disinfection, pigmentation, arteries, diet and appetizers. The taro contains a wealth of cellulose and trace elements, as well as 16 amino acids, and is low in fat and heat, which is an invaluable diet. The soluble food fibre of the taro, which swells in the stomach, increases the abdominal saturation; it also becomes gel in the stomach and prevents the absorption of fat。
Recipe Recommendations
- pork loin 100 grams
- konjac 300 grams
- carrots a
- onion half a
- Laoganma Hotpot Base half a bag
- edible oil appropriate amount
- salt appropriate amount
- MSG appropriate amount
- coriander appropriate amount
- onion appropriate amount
- Jiang appropriate amount
- garlic appropriate amount
- soy sauce appropriate amount
- soy sauce appropriate amount
- medium spice
- cook
- ten minutes
- ordinary
Steps for Spicy potato
1
Potato washes, slices and strips。
2
Sliced taro drops in boiling water for one minute and removes the urin。
3
The spinal wash is purified into thin slices, the garlic is scattered, the onion is cut. Carrots and onion slices, fragrance cutter spare。
4
Fire in the pan, put in the garlic。
5
I'll put it in my mother's kettle。
6
Put it in the meatloaf and turn it on。
7
A bowl of water boiled and a carrot boiled for three minutes。
8
Put it in taro and onions。
9
It's two minutes old。
10
I'll put chicken and fragrance before I go out。