♪ Sweet oats nest ♪

1

After an hour of immersion of around 30 degrees of warm water, 30 degrees of warm water and an hour of immersion

2

Washing the oats gently with your hands and pouring out impurities. Purge three more times with hot water, and when the tumbles out the oats mixed in the oats' nests, the immersed water will come out

3

Finally, about 300 ml of pure water was poured into the rinsed swallow nest for four hours to soften it

4

I'll pour in a tumbled tumbler with the tumbled water, and then put it in a casserole for 45 minutes

1. Generally, the better the quality of the bird's nest, the shorter the soaking time. The usual soaking time is about 4-8 hours. 2. Bird's nest pairings follow the principle of "matching lightness with lightness, and softness with softness." Generally, while consuming bird's nest, reduce intake of spicy and greasy foods, smoke less, and abstain from alcohol. It is also best to avoid consumption during a cold, as the body's ability to absorb nutrients is poor. 3. Bird's nests are classified by color into white nests, blood nests, yellow nests, etc. By shape, they are categorized into whole cups, strips, threads, cakes, and broken pieces, graded based on the extent of breakage after harvesting and transportation. Whole cups naturally cost more, but the nutritional difference is minimal. For home consumption, buying broken pieces is a good option, though picking out feathers and impurities is a bit more troublesome. 4. If soaked for a longer time, the stewing time can be reduced accordingly. Usually, it takes about 30-60 minutes to stew. 5. Leftovers can be stored in a sealed container in the refrigerator.