The fragrance
By VicentaLakin
Dragonfish, as a high-quality marine fish, have unsaturated fatty acid in their fats, are resistant to the hardening of arteries, and are useful in combating cardiovascular diseases and enhancing memory. At the same time, the Omega-3 fatty acid in the dragonfish is determined to inhibit the free radicals in the eye, prevent the formation of new blood vessels and reduce the incidence of crystal inflammation, which is also known as the “eyefish meat”. It is therefore particularly suitable for working people who are exposed to computers all day as health care items。
Recipe Recommendations
- Longli fish 1 block
- eggs one
- flour appropriate amount
- bread crumbs appropriate amount
- cooking wine 2 tablespoons
- spiced powder appropriate amount
- salt appropriate amount
Steps for The fragrance
1
Unfreeze the dragonfish。
2
The thawed lobsters have been made for 30 minutes with wine, five perfumes and salt. Pickle the cut-off。
3
Picked up the fish paste。
4
And the whole egg fluid。
5
Finally, we'll cover it up。
6
Weared dragonfish on board。
7
Put the oil in the pot。
8
Put it in the chords, blow it to the yellow, make a pot, load it。
9
Uh-huh. Out of the blue