I went to the supermarket yesterday and saw a fresh picture of fish soaked for sale, so I bought it and ate it, and it tasted good!
Fish foam is a sticky substance and contains extremely rich nutrients such as protein, vitamins, minerals, etc. Therefore, fish foam has the effects of replenishing kidney deficiency, strengthening waist and knees, nourishing yin, nourishing essence, and moisturizing and beautifying. For people with weak physique, loss of true yin, mental overwork, and excessive housing overwork, it is most suitable as a supplement.
braised fish in soy sauce
Recipe Recommendations
- fish bubble appropriate amount
- onion appropriate amount
- garlic appropriate amount
- laojiang appropriate amount
- shallots appropriate amount
- cooking wine appropriate amount
- soy sauce appropriate amount
- salt appropriate amount
- chicken essence appropriate amount
- sesame oil appropriate amount
- salty and fresh
- braised
- three-quarters of an hour
- ordinary
Steps for braised fish in soy sauce
1
Preparation ingredients: fish soaked in onions, garlic, ginger and shallot.
2
Soak the fish and wash the ginger, slice the garlic and chop the onions. I bought them in the supermarket and chopped them, so just wash them.
3
Put into the pan, pour in the oil, and first add ginger and garlic and stir-fry until fragrant.
4
Add onions and fish foam, pour in a suitable amount of water to just cover the fish foam.
5
Add cooking wine and soy sauce.
6
Cover the lid and simmer for about half an hour until the soup is almost dry. Add salt, chicken essence, sesame oil and spring onions.
7
Mix the seasonings with a shovel and serve them out of the pan.braised fish in soy sauce Make Tips
1. If the onion is added at the start, it will completely melt after stewing; it is mainly for seasoning. If you want to eat the onion, simply add it 10 minutes before serving.