Silver ear soup for the mackerel
By VicentaLakin
On the table, “Four legs are less than two legs, two legs are less than legless” — fish without “legs” — the source of the best-quality protein + low heat + low fat + low cholesterol are well known. In the spring, we should eat more fertilized foods. The silver ears added to the silver soup are good. The silver ears are strong, replete kidneys, intestines, gas and blood, strong heart, strong body, strong brain, brain repair, saliva, beauty, skin, and long years of life. In particular, the drying effect is particularly evident and suitable for more consumption in spring. I'm not a good person because I don't pick, I can taste, I can taste, I can taste, I can taste, I can taste, I can taste, I don't like, so my husband always makes me "good to feed"! Fish is my favorite, and I like to make all kinds of fish. The silver ear is strong, reductive, intestine, gastric, and blood, strong heart, strong body, brain repair, anointing, beauty, skin, and longevity。
Recipe Recommendations
- crucian carp 400
- wolfberry appropriate amount
- Tremella appropriate amount
- vegetable oil appropriate amount
- salt appropriate amount
- Jiang appropriate amount
- milk appropriate amount
- fish-flavored
- pot
- ten minutes
- simple
Steps for Silver ear soup for the mackerel
1
Feeders: 400 silver grams of 枸杞1 g of vegetable oil 1 g of milk
2
Clean up the gills, clean up the silver ears with hot water bubbles, clean up the gill bubbles
3
Tore into little ones, ginger slices
4
Hot pots with oil and fish
5
It's hot on both sides
6
Put it in the cupboard with ginger milk
7
Silver ears
8
It's a fire
9
It's about 30 minutes
10
I'll put salt on the potSilver ear soup for the mackerel Make Tips
Crucian carp should not be fried for too long; stewed over low heat, the fish is tender and the soup is delicious.