Black Bean bag
By VicentaLakin
Black beans, also known as soybeans, contain abundant proteins, minerals and trace elements. According to Chinese doctors, it is odour-free, sex-free and non-toxic. It has the effect of decontaminating the fever, propagating the haemophilus, renal strength and black hair. Lee Zhou-jin said: "The black beans are so strong in kidneys that they cure the water, soak, soak, soak down, so that they cure the heat and soot." So it's good for the human body to eat more beans, if you don't want to make soy milk in the morning, like I do on the weekends, make some black bean buns, eat whatever you want。
Recipe Recommendations
- flour appropriate amount
- black beans appropriate amount
- water appropriate amount
- yeast appropriate amount
Steps for Black Bean bag
1
Take a suitable amount of flour into the basin and solute the yeast in warm water about 30 degrees and pour it into the flour。
2
And fermented in the warm of smooth noodles。
3
Wash the black beans。
4
Put the black beans in the high pressure pan。
5
Squeeze the black beans with a spoon。
6
Noodle fermented twice as big。
7
Scratch the noodles for a second and split them into small agents。
8
Nice face。
9
Pack in the pressurized black bean pie。
10
Another 30 minutes of fermentation and 25 minutes of steam。