Pelicans
By VicentaLakin
Gold needle mushrooms are good food that is nutritious and strong in disease. Its protein content is particularly high and contains 18 amino acids, 8 of which are essential for humans. Of these, lysine is particularly beneficial for the bone and intellectual development of children. The use of golden mushrooms by children and students can make up the brain, promote intellectual development, enhance memory and improve academic performance, so that they are referred to as “food for thought”. In our country, Chinese medicine believes that golden mushrooms are salty and can benefit the liver, the stomach, the intelligence, the cancer resistance. Healthy people often eat, which enhances their immunity。
Recipe Recommendations
- Flammulina velutipes 300g
- coriander leaves appropriate amount
- chili oil 2 tsp
- pepper oil 2 tsp
- white sugar 1 teaspoon
- sesame oil appropriate amount
- salt appropriate amount
Steps for Pelicans

1
The golden mushrooms are cut to the root, torn into small pieces, immersed in cold water for two hours, and cleaned
2
(b) A pot of water to be boiled and the fire shut, and a golden needle and mushroom to be mixed
3
They are immediately recovered and put in cold water
4
They are immediately recovered and put in cold water
5
They are immediately recovered and put in cold water
6
Squeeze into the water and put it in the big bowl
7
Squeeze into the water and put it in the big bowl
8
Squeeze into the water and put it in the big bowl;
9
(a) Placing precipitine juice materials and fragrance leaves in small bowls, evenly mixed
10
(a) Placing precipitine juice materials and fragrance leaves in small bowls, evenly mixed
11
(a) Placing precipitine juice materials and fragrance leaves in small bowls, evenly mixed
12
Put the juice on the golden needle mushrooms, and you can mix it。
13
Put the juice on the golden needle mushroomsPelicans Make Tips
1. The key lies in preparing the numbing-spicy sauce. Chili oil and Sichuan peppercorn oil can be homemade or store-bought. The ratio of chili oil, Sichuan peppercorn oil, and sugar is 2:2:1.
2. Do not overcook; heating for too long will cause the enoki mushrooms to become overly soft and mushy, losing their chewiness.