Sesame banana juice
By VicentaLakin
Sesame contains proteins, fats, carbohydrates, vitamins, minerals and food fibres, among others, which are very nutritionally valuable. Fats in sesame consist of unsaturated fatty acids such as suboil acids, oilic acids, and so forth, which reduce cholesterol and improve blood circulation。
Steps for Sesame banana juice
1
Banana skins and bananas on the meat are stripped and cut into blocks of appropriate size。
2
Put the cut banana with milk in the juicer。
3
Put sesame in the juicer
4
Smash the juice with a juicer。Sesame banana juice Make Tips
Sesame seeds contain protein, fat, carbohydrates, vitamins, minerals, and dietary fiber, making them a highly nutritious food. The fat in sesame seeds is composed of unsaturated fatty acids such as linoleic acid, oleic acid, and linolenic acid, which can lower cholesterol and improve blood circulation. This recipe is reprinted from Ruiying Blog http://jinshitaiyangmojing.com/archives/423