Sesame yogurt juice

By VicentaLakin

Sesame yogurt juice
It's better to make this juice with a juicer. Attention

Recipe Recommendations

  • drinking yoghurt 400 ml
  • sesame 30 ml
  • honey appropriate amount

Steps for Sesame yogurt juice

  • Make Sesame yogurt juice step 0
    1
    Put 400 ml of yogurt in the juicer。
  • Make Sesame yogurt juice step 1
    2
    Put sesame in the juicer。
  • Make Sesame yogurt juice step 2
    3
    It's mixed with a juicer。
  • Make Sesame yogurt juice step 3
    4
    Add the proper amount of honey, and a glass of sesame milk will be finished

    • Sesame yogurt juice Make Tips

    Sesamin is one of the lignan substances found in sesame. It can reduce the burden on the liver, and also lower harmful cholesterol in the body while increasing beneficial cholesterol. Sesamin has the same effect as the lactic acid bacteria in yogurt.

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