Eggcake and spinach

By VicentaLakin

Eggcake and spinach
Eggs are rich not only in proteins, but also in choline, which helps the brain develop of the fetus, and choline plays a significant role in immutable hippolymies within the brain. Eggs not only contribute to the brain development of the baby, but also improve the quality of breast milk for pregnant mommy. But one or two meals a day is enough. Spinach and eggs are easier to absorb than iron. I'll have an omelet and spinach, and a bowl of corn porridge and a lettuce。

Recipe Recommendations

  • spinach 200g
  • eggs of 2
  • onion appropriate amount
  • Jiang appropriate amount
  • salt appropriate amount
  • Very fresh. appropriate amount
  • peanut oil appropriate amount

Steps for Eggcake and spinach

  • Make Eggcake and spinach step 0
    1
    Prepare your food
  • Make Eggcake and spinach step 1
    2
    Sliced to pieces
  • Make Eggcake and spinach step 2
    3
    Eggs scattered, water added
  • Make Eggcake and spinach step 3
    4
    scrambling, 10s, cut to 4 cm
  • Make Eggcake and spinach step 4
    5
    Put a little oil in the pot and pour eggs into the pot and make cake
  • Make Eggcake and spinach step 5
    6
    It's made of gold
  • Make Eggcake and spinach step 6
    7
    Cut the eggcake into silk
  • Make Eggcake and spinach step 7
    8
    Let's get another pot to heat it up and put it in the onion
  • Make Eggcake and spinach step 8
    9
    Add a loaf of omelet, and add salt and taste to it
  • Make Eggcake and spinach step 9
    10
    Load it up

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