Clear the fire

By VicentaLakin

Clear the fire
The high nutritional value of thorium, which is readily available to the general population, is conducive to the promotion of urination, the reduction of pressure on the heart room, the extreme benefit of high blood pressure and heart disease patients, and contains a small amount of iodine, which has a significant impact on basic human metabolic, mental and physical development and even emotional adjustment. As a result, it is sedated, and frequent consumption helps to remove stress and help sleep. Unlike vegetables in general, it contains very rich fluorine elements that can be involved in the growth of teeth and bones. The liver function of the digestive system is improved. Stimulate the distribution of digestive fluids, promote appetite and help to protect against rheumatism and gout. There are so many good things to eat。

Recipe Recommendations

  • lettuce one
  • carrots appropriate amount
  • white vinegar appropriate amount
  • garlic 2 cloves
  • big ginger appropriate amount
  • refined salt appropriate amount
  • MSG appropriate amount

Steps for Clear the fire

  • Make Clear the fire step 0
    1
    One of the main ingredients
  • Make Clear the fire step 1
    2
    To Pitches
  • Make Clear the fire step 2
    3
    Carrot Chase
  • Make Clear the fire step 3
    4
    Garlic and ginger cut to the ground
  • Make Clear the fire step 4
    5
    It's hot in the pot
  • Make Clear the fire step 5
    6
    Put on the garlic and the scent
  • Make Clear the fire step 6
    7
    It's just that it's all the same
  • Make Clear the fire step 7
    8
    Pre-salt vinegar to keep it raw
  • Make Clear the fire step 8
    9
    Put the salt on
  • Make Clear the fire step 9
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    Just put it on a swirl
  • Clear the fire Make Tips

    1. You must add vinegar before salt to prevent the stir-fried dish from becoming mushy. 2. Lettuce does not like salt; it will not taste good if too salty, so add a small amount.