Clear the fire
By VicentaLakin
The high nutritional value of thorium, which is readily available to the general population, is conducive to the promotion of urination, the reduction of pressure on the heart room, the extreme benefit of high blood pressure and heart disease patients, and contains a small amount of iodine, which has a significant impact on basic human metabolic, mental and physical development and even emotional adjustment. As a result, it is sedated, and frequent consumption helps to remove stress and help sleep. Unlike vegetables in general, it contains very rich fluorine elements that can be involved in the growth of teeth and bones. The liver function of the digestive system is improved. Stimulate the distribution of digestive fluids, promote appetite and help to protect against rheumatism and gout. There are so many good things to eat。
Recipe Recommendations
- salty and sweet
- fried
- ten minutes
- simple
Steps for Clear the fire

1
One of the main ingredients
2
To Pitches
3
Carrot Chase
4
Garlic and ginger cut to the ground
5
It's hot in the pot
6
Put on the garlic and the scent
7
It's just that it's all the same
8
Pre-salt vinegar to keep it raw
9
Put the salt on
10
Just put it on a swirlClear the fire Make Tips
1. You must add vinegar before salt to prevent the stir-fried dish from becoming mushy.
2. Lettuce does not like salt; it will not taste good if too salty, so add a small amount.