Red bean date soup

By VicentaLakin

Red bean date soup
A woman's appearance is intuitive, not only through cosmetics or beauty surgery, but also through her own regulation and rational diet. On weekends, pick simple good foods, throw them into the waffles, wait for the good ones to be born in the blazes, and when you wait, read a novel, listen to old old songs, relax your body, get lost

Recipe Recommendations

  • pork chop 300-400 grams
  • red bean 150-200 grams
  • red dates 100 grams左右
  • salt appropriate amount
  • Jiang appropriate amount
  • garlic appropriate amount

Steps for Red bean date soup

  • Make Red bean date soup step 0
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    Material: Main - Fresh pork chops
  • Make Red bean date soup step 1
    2
    Quantum formulation: 150-200 g red beans
  • Make Red bean date soup step 2
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    Three, about 100 grams of red dates
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    Practice 1: Boiled water in the pot and boiled it, and his son drained it
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    Two, when the flesh is white enough to live
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    Three, then leaching into the balconies
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    Four, pour clean red beans with water
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    Five, then put in the garlic
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    Six, then put it on the red date, and two hours after the fire, the salt will be fed

    • Red bean date soup Make Tips

    The skin-nourishing property of red dates lies in the large amount of vitamin B they contain, which promotes subcutaneous blood circulation, making the skin and hair lustrous, smoothing facial wrinkles, and making the skin healthier and more beautiful. The blood-nourishing property of red dates lies in their efficacy of tonifying deficiency and replenishing qi, nourishing blood and calming the mind, and strengthening the spleen and stomach; they are excellent health supplements for patients with weak spleen and stomach, insufficient Qi and blood, fatigue and weakness, insomnia, etc. The blood-nourishing property of red beans lies in their rich iron content, which gives the complexion a rosy glow. Consuming more red beans has the effects of nourishing blood, promoting blood circulation, strengthening physical strength, and enhancing immunity. With this knowledge, you can better choose ingredients for cooking soup and prepare soups that improve your complexion. Drink soup, nourish your health, and savor life...

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