Banana walnut marfin
By VicentaLakin
For the first time, this was a little unsuccessful. A walnut is called the king of oxidation, and its nutritional value is very high. It is best to eat walnuts two or three times a week because the walnuts contain amino acids, oilic acids, antioxidants, etc., which are useful for the protection of the cardiovascular environment and the prevention of coronary heart disease, stroke, dementia, etc。
Recipe Recommendations
- banana 2 pieces
- eggs of 2
- milk 60 grams
- salad oil 170 grams
- white sugar 70 grams
- low-concentrate flour 200 grams
- walnut 45 grams
- baking powder 2 grams
- baking soda powder 1 gram
- lemon juice appropriate amount
- sweetening
- baking
- three-quarters of an hour
- simple
Steps for Banana walnut marfin
1
Preparation material。
2
Bananas are crushed into banana mud with spoons and walnuts are cut to shreds。
3
The whole egg and the sugar are evenly mixed with an egg-beater。
4
Add salad。
5
Add milk and continue to mix into paste。
6
Add lemonade and banana mud, even with a razor。
7
Low-precision flour, powdered powder, soda powder were sifted together and poured into the banana paste with a razor. Preheat oven。
8
Pour mixed bananas into a paper model full of seven points。
9
Spray walnuts on the surface. The oven is 180 degrees, 30 minutes in the middle and lower floors (my oven is less hot and longer, depending on its own oven)。