Spring ham soup

By VicentaLakin

Spring ham soup
In ancient times, there was a reputation for “first prize in the vegetables”, and the market is now divided into “wintering” and “spring”, but winters and springs are family members, but at different times of extraction, but they are developed by sprouting of bamboo whips, which are often referred to as “wintering”, and when they come out of the ground, they are called “springing” and absorbing the wind of winter, and thus have a positive effect; Spring springs receive the light of the sun in the spring, with some positive effects, as well as the effects of “Lixen, bloodlines, filaments, digestion” and the nutrients of spring springs are more powerful, and in the taste, winter meats are thick and sweet, while spring springs have grown, like tree sprouts, softer mouths, but less winters are rich, old spring fibers are overfed with a bit of slag, the outer shape, winters are the bottom, so thick and so long. Whether winter or spring, it contains a wealth of various vitamins, including proteins, amino acids, vitamins, fats, calcium, phosphorus and iron, with more than twice as much carrot content as cabbage; and bamboo is superior to proteins, essential for humans lysine, chlamyrate, sour acid, phenylamine, as well as acoustic acid, which has a significant place in protein metabolism, and scytamine acid, which maintains protein configurations, all of which have a certain content and is a good health vegetable. In addition, it is characterized by low fat, low sugar and multiple fibres, which not only promotes intestinal creeping, helps digestion, accumulates, prevents constipation, and prevents large intestine cancer. Fat, low starch, low natural, low-calorie foods are good for obesity. Biologists believe that the length of life of people living in the mackerel fields and their low levels of hypertension are somewhat related to frequent eating。

Recipe Recommendations

  • spring bamboo shoots appropriate amount
  • ham appropriate amount
  • Shi Yunsheng's strong and mellow soup appropriate amount

Steps for Spring ham soup

  • Make Spring ham soup step 0
    1
    Spring is skinned
  • Make Spring ham soup step 1
    2
    Clean it and cut it
  • Make Spring ham soup step 2
    3
    Ham slices
  • Make Spring ham soup step 3
    4
    I'll burn water in the pot, add a little salt, and then I'll boil it in the pot for about 10 minutes
  • Make Spring ham soup step 4
    5
    We'll get it in the casserole
  • Make Spring ham soup step 5
    6
    Put it in the ham
  • Make Spring ham soup step 6
    7
    The fire breaks and turns into a little fire stew for half an hour
  • Make Spring ham soup step 7
    8
    You can pour some of that Scrumptious soup
  • Make Spring ham soup step 8
    9
    Then you can cook for half an hour。
  • Spring ham soup Make Tips

    Precautions: Although bamboo shoots are good, they contain a relatively high amount of oxalic acid, so people with nephritis or urinary tract stones should avoid eating them. For the average person, it is suitable to eat bamboo shoots 1–2 times a week, with no more than 100 grams per serving. In terms of pairing, due to their nitrogen-containing compounds, they are suitable for cooking with meat, which brings out a particularly delicious flavor. If peeled bamboo shoots are not to be eaten immediately, it is best to coat the surface with salt and store them in the refrigerator to maintain their freshness for a long time.