Fish with tomato sauce
By KirkStracke
Fish meat is white meat and contains unsaturated fatty acids. It is a healthy and low-fat animal protein. In view of its many benefits, our whole family likes to eat fish, especially stick fish, also known as corn fish, which has always been one of our favorite practices. Almost all restaurants where you can eat fish have this dish. If you learn how to cook it, it will be easier to eat. Then do it right away ~!
Recipe Recommendations
- grass carp half a
- tomato of 2
- dry starch 10g
- peanut oil 500ml
- white vinegar a little
- sugar 2 tablespoons
- salt 3g
- cooking wine 10ml
- chicken essence 1g
- sweet and sour
- fried
- an hour
- ordinary
Steps for Fish with tomato sauce
1
Slaughter the freshly purchased grass carp, remove the scales and internal organs, remove the head and tail, keep the middle part, and cut the blade from under the spine. Only half of the food is used for this dish. Remove the main thorn and cut the flower with a knife (cut to 4/5 of the fish meat).
2
Sprinkle salt, cooking wine, and chicken essence evenly on the flower knife surface, and marinate for 5 minutes. Feel the dry starch evenly onto the surface of the flower knife.
3
Remove the pan, pour in about 500ml of peanut oil, let it heat 60 to 70%, add the fish (knife side up), and fry over medium heat until the fish is curled into a stick shape and the surface is golden yellow.
4
Take a semi-finished photo.
5
Mix ketchup: Wash the tomatoes, peel them, and dice them.
6
Pour a little oil into the pan, wait until it is 50% to 60% hot, add diced tomatoes, stir fry constantly, cook the tomatoes over medium heat, add a little white vinegar and 2 tablespoons of sugar, continue to cook, until the soup becomes thick. This process can also be replaced with ketchup.
7
Pour the cooked ketchup on the fish while it is hot, and the fish with ketchup sauce is ready.