Old vinegar peanuts spinach
By VicentaLakin
SPINACH IS SUITABLE FOR THE POPULATION: IT IS SOFT AND DIGESTIVE WHEN COOKED, ESPECIALLY FOR THE ELDERLY, YOUNG, SICK AND VULNERABLE. COMPUTER WORKERS AND AMYS SHOULD EAT SPINACH MORE OFTEN. DIABETES (ESPECIALLY TYPE II DIABETICS) OFTEN EAT SPINACH THAT HELPS TO STABILIZE BLOOD SUGAR。
Recipe Recommendations
- spinach 500 grams
- peanut of 30
- oil appropriate amount
- chili appropriate amount
- pepper appropriate amount
- white sugar appropriate amount
- oyster sauce appropriate amount
- chicken essence appropriate amount
- salt appropriate amount
- sesame oil appropriate amount
- sweet and sour
- cook
- ten minutes
- simple
Steps for Old vinegar peanuts spinach
1
Wash the spinach and cut it into small pieces。
2
The spinach is cooked with open water to extract and dry water。
3
The hot pots are oiled, and when the oil is not hot it is put in peanuts, the peanut colour becomes red. At that point, the vinegar was poured into the bowl and the fried peanuts were placed in the pickle for two minutes。
4
Dry peppers and peppers are cooked with hot oil and placed in the bowl。
5
Smash the spinach, the vinegar peanuts, and pour them into sugar, oil, chicken, salt and perfume, so that the fried pepper oil can be used。