Cold sea sprouts

By EfrainKautzer

Cold sea sprouts
I went to Lotte Mart on Sunday and saw a sea sprouts selling, but I had never heard of it, let alone eaten it. When I saw a brief introduction next to me, I took a few glances and even took a brief introduction after buying it.
Sea sprouts are produced deep in the ocean. They are a rare wild algae plant. In addition to all the nutrients of kelp, they are also rich in trace elements necessary for the human body such as iodine, calcium and iron, as well as various amino acids and vitamins. Regular consumption can improve the body's immune function, promote fat metabolism, lower blood lipids, soften blood vessels, increase myocardial vitality, clear fire and calm eyes, detoxify and remove spots. It is a natural food that resists cell cancer. Because it grows on the seabed, there is no pollution, and because it is difficult to collect, it is very precious.
Sea sprouts are called "fast food" in Japan, also called "one-minute food".
Biggest feature: No need to blanch, no need to blanch
Based on the usage methods provided above, I will innovate.

Recipe Recommendations

  • carrots appropriate amount
  • sesame oil appropriate amount
  • vinegar appropriate amount
  • garlic appropriate amount
  • soy sauce appropriate amount
  • salt appropriate amount

Steps for Cold sea sprouts

  • Make  step 0
    1
    Prepare sea sprouts.
  • Make  step 1
    2
    Soak in cold water for 1-2 minutes.
  • Make  step 2
    3
    One carrot and one garlic.
  • Make  step 3
    4
    Isn't the unfolding sea sprouts very strange?
  • Make  step 4
    5
    Rub the carrot into silk.
  • Make  step 5
    6
    Mash the garlic cloves into a paste.
  • Make  step 6
    7
    Add carrots, mashed garlic, salt, soy sauce, vinegar, sesame oil, and stir well.
  • Make  step 7
    8
    Isn't it a dreamy dream?
  • Make  step 8
    9
    Isn't it beautiful? Let's start eating.