The land is fresh

By VicentaLakin

The land is fresh
Let's get our diets healthy and healthy! Then we'll have to do more than that! It's fresh, unlike the traditional way in which vegetables are overfried, but it's through a small amount of oil to achieve the goal of oil, which is a great satisfaction of my quest for a healthy diet with less salt and less oil! It's worth a try

Recipe Recommendations

  • potatoes two
  • eggplant a
  • pepper a
  • onion appropriate amount
  • Jiang appropriate amount
  • garlic appropriate amount
  • starch appropriate amount
  • soy sauce appropriate amount
  • salt appropriate amount
  • sugar appropriate amount
  • sesame oil appropriate amount
  • MSG appropriate amount

Steps for The land is fresh

  • Make The land is fresh step 0
    1
    Prepare the raw materials and clean the spare
  • Make The land is fresh step 1
    2
    The potatoes, the eggplants, the rollers, the peppers, the onions, the ginger, the garlic chips
  • Make The land is fresh step 2
    3
    It's not hot in a pan
  • Make The land is fresh step 3
    4
    Put them in potatoes and fry them till they're out of light gold
  • Make The land is fresh step 4
    5
    I'll put a little bit of oil in the pan
  • Make The land is fresh step 5
    6
    Make it a little wet
  • Make The land is fresh step 6
    7
    Hot frying pan, oil
  • Make The land is fresh step 7
    8
    The little onions, the ginger, the garlic
  • Make The land is fresh step 8
    9
    Put buttered eggplants and potatoes together in a single fire, with salt, sugar and soy sauce
  • Make The land is fresh step 9
    10
    A little fresh water, a little twirl, a little eggplant, potatoes
  • Make The land is fresh step 10
    11
    Put it in the pepper, put it in a little bit of salt
  • Make The land is fresh step 11
    12
    Drunk in wet starch, flat in fried oil, a little influencing, quick influencing

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