Strawberry Banana Smutcher
By VicentaLakin
Chinese: The concept of a healthy diet, which is basically a healthy food in a cup, can also be understood as a vitamin-rich snack or dessert. Energy Mischie is more like an effective weight control food. In the future, Smouche will become an emerging beverage or fluid food ... which meets the nutritional requirement of “five fruits per day”, and young women can also serve as substitutes. The main components of Schmutcher are fresh or frozen fruit, which is broken with a mix of ice, juice, slurry, dairy products, etc., mixed into semi-solid drinks. This beverage is salsic, but unlike salsic, its main ingredient is fruit, while most of the salsic ice in the milk and tea shops on the market is mixed with screeched ice by pollen, perfume, etc. Sweeney can be cold, have a drink free of ice in the summer or warm up, which is similar, but the microwave does not heat too long, because there is an overheating fluid with particles in the liquid. Fruits can be combined wherever they are in the home, and their tastes must be matched。
Recipe Recommendations
- Kefir yogurt 240ML
- strawberry 250 grams
- banana a
- honey appropriate amount
- sweetening
- other
- ten minutes
- simple
Steps for Strawberry Banana Smutcher

1
It's good to have a homemade felt
2
Pick fresh strawberries to clean dry water
3
Picked a ripe banana and cut it off
4
Put yoghurts, bananas, dried strawberries on the cuisine, a bit sweeter with honey, and then add other fruits, apples, mangoes, oranges
5
You can drink it in the summer
6
You can pour it into a big glass container. Enjoy it