Red rice congee
By VicentaLakin
Red rice is a common food crop in the South, which is of high nutritional value and can be made of porridge, soup and fragrance. The red rice is rich in a large number of nutrients, of which iron is the most abundant, and has the effect of supplementing blood and preventing anaemia. And the red rice, which is soothed from red rice, has an additional element called selenium, which is mainly used to make up an antioxidation enzyme in the body, to reduce the toxicity of toxins, to resist oxidation, to increase immunity, etc., and is referred to by scientists as “the king against cancer”。
Steps for Red rice congee
1
Material ready
2
• Cleaning up both rice
3
(b) The rice is fed into the rice table, which is filled with sufficient quantities of clean water and immersed for 15 minutes
4
Select the Cooking Porridge key
5
The yellow lights to be shown are flashed and the red rice congee is ready
6
Good red rice congee。