Liver tip spinach soup

By MaxBoyle

Liver tip spinach soup
It is suitable for people with weak qi and blood, sallow complexion, and iron deficiency anemia; it is suitable for blurred vision and night blindness caused by liver and blood deficiency. xerophthalmia.

To treat anemia, of course, it is best to mix it with spinach!
Good soup is clear, fresh and non-fishy.

Recipe Recommendations

  • pig liver appropriate amount
  • spinach appropriate amount
  • wolfberry appropriate amount
  • ham appropriate amount
  • pepper appropriate amount
  • sesame oil appropriate amount
  • salt appropriate amount
  • ginger slices four pieces

Steps for Liver tip spinach soup

  • Make step 0
    1
    Remove the muscles and slices, rub with salt three times, rinse each time until no impurities appear no matter how hard you wash. When washing for the last time, pour some white vinegar into the water and leave it for a while.
  • Make step 1
    2
    Put water in the pan, bring ginger slices to a boil, blanch the water, boil again, add cooking wine to remove the fishy smell, do not cover the lid! Remove it and wash it.
  • Make step 2
    3
    Remove the spinach as soon as it is put into boiling water. It is better to blanch the spinach with water. First blanch the spinach with boiling water to remove 80% of the oxalic acid, then stir-fry it, mix it or make soup (I blanch the spinach first, and then blanch the liver).
  • Make step 3
    4
    Pour clear water into the pan, boil four slices of ginger and pork liver, seasoning: salt, pepper.
  • Make step 4
    5
    Add the spinach ham sausage and medlar in and bring to the boil again. You can put some sesame oil when drinking it. Sesame oil is also good for your body. It's okay to put more.

    • Liver tip spinach soup Make Tips

    Key points: 1. First, wash the purchased pork liver, then soak it in water for half an hour. 2. Remove the membranes and slice it. Scrub with salt three times, rinsing once after each scrub, until no impurities appear no matter how much you wash. During the last rinse, pour some white vinegar into the water and let it sit for a while. 3. Blanch the liver. When it boils again, add cooking wine to remove the odor. Do not cover the pot! 4. It is better to blanch the spinach as well. First, scald the spinach with boiling water, which can remove 80% of the oxalic acid. 5. Note: Do not simply seek tenderness when eating pork liver. If pork liver and some meats are not cooked thoroughly, they will contain bacteria!

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