Cucumber mackerel

By VicentaLakin

Cucumber mackerel
The wood contains rich proteins of high nutritional value; it contains egg phosphorus that can remove cholesterol attached to the vascular wall, prevent vascular sclerosis, prevent cardiovascular disease and protect the heart; it contains a variety of minerals, supplements calcium, prevents osteoporosis due to calcium deficiency, promotes bone development and is extremely beneficial to the growth of the bones of infants and the elderly; it also contains rich iron, which is easily absorbed by the human body and has some healing effect on iron deficiency anaemia. This blend doesn't add too much spices like raw paste, garlic paste, fragrance, etc., but only salt, fragrance and perfume, and keeps the taste of the dish itself

Recipe Recommendations

  • cucumber appropriate amount
  • Yuba appropriate amount
  • salt appropriate amount
  • MSG appropriate amount
  • sesame oil appropriate amount

Steps for Cucumber mackerel

  • Make Cucumber mackerel step 0
    1
    Roasted bamboo is washed with cold water and cucumber。
  • Make Cucumber mackerel step 1
    2
    Scratch。
  • Make Cucumber mackerel step 2
    3
    Water。
  • Make Cucumber mackerel step 3
    4
    Pull out the backup。
  • Make Cucumber mackerel step 4
    5
    Cucumber cut。
  • Make Cucumber mackerel step 5
    6
    Put cucumbers in the basin with salt。
  • Make Cucumber mackerel step 6
    7
    Taste。
  • Make Cucumber mackerel step 7
    8
    With perfume。
  • Make Cucumber mackerel step 8
    9
    Blend。
  • Make Cucumber mackerel step 9
    10
    Just load it。

    • Cucumber mackerel Make Tips

    1. Dried tofu skin is suitable for stir-frying, mixing, or using as an ingredient. 2. Dried tofu skin must be soaked in cold water to keep it clean and intact; if soaked in hot water, it will break easily.

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