Eating cucumber raw is better than eating it after heating, because heating destroys the trace elements in cucumber, so it is recommended to wash it and eat it raw.
The water content of cucumber is 96%~98%. It is not only crisp, tender, fragrant, delicious, but also rich in nutrients. It is a good weight loss product.
Cucumber is a vegetable that can be beautified and is called the "beauty agent in the kitchen."
Cucumber has the effect of lowering blood sugar. For diabetics, cucumber is the best food that is both vegetable and fruit. Bitterin in cucumber has anti-cancer effects. The Compendium of Materia Medica records that cucumbers have the effects of clearing heat, quenching thirst, nourishing water, and reducing swelling.
Cucumber in honey pomelo juice
By ChaimRice
Recipe Recommendations
- Gherkin 2 pieces
- small tomatoes of 6
Steps for Cucumber in honey pomelo juice
1
Wash the cucumbers, cut them into strips, and place them on a plate.
2
Garnish with small tomatoes and drizzle with pomelo juice.Cucumber in honey pomelo juice Make Tips
1. It is best not to eat cucumbers with tomatoes, as the enzymes in cucumbers can easily destroy the vitamin C in tomatoes.
2. Do not eat excessive amounts of cucumbers raw as a fruit.
3. The ends of cucumbers contain a relatively high amount of bitter elements; do not discard the "cucumber ends" entirely.
4. People with liver disease, cardiovascular disease, gastrointestinal diseases, and high blood pressure must remember not to eat pickled cucumbers.
5. Those with a weak spleen and stomach, abdominal pain and diarrhea, or lung cold and coughing should eat less.