Healthy version of three delicacies
By MableLehner
Di San Xian is a relatively famous dish. I believe many people like it very much, and I am no exception. But when I think of frying all the ingredients, I feel a little resistant to it. Hehe ~ After all, we should also care about health issues while enjoying delicious food. Recently, I have discovered that healthy cooking methods can still ensure the deliciousness of Di San Xian. Let me introduce them to you
Recipe Recommendations
- potatoes one
- eggplant 1 piece
- pepper of 2
- pork 120g
- cold water appropriate amount
- sunflower oil appropriate amount
- salt appropriate amount
- chicken essence appropriate amount
- soy sauce appropriate amount
- sugar appropriate amount
- sweet sauce appropriate amount
- cooking wine appropriate amount
- soy sauce appropriate amount
- salty and fresh
- burn
- ten minutes
- ordinary
Steps for Healthy version of three delicacies
1
Chop the onions, ginger and garlic.
2
Slice pork thinly.
3
Wash the eggplant and cut into hob pieces.
4
Peel and wash the potatoes, and cut into hob pieces. Wash the pepper, remove the seeds, and also cut into hob pieces.
5
It is best to soak the potatoes in water to avoid discoloring.
6
Prepare a clean wok, pour in a little sunflower oil, heat the oil, add onions, ginger and garlic, and stir fry until fragrant. Add in the meat slices and stir fry.
7
Pour in appropriate amount of soy sauce, soy sauce, cooking wine, sweet flour paste and sugar, stir fry and season.
8
Pour in the potatoes, stir fry, add about 100ml of cold water to simmer for a while.
9
When simmer for about 5 minutes, add the eggplant pieces and stir fry together.
10
Cover the lid and simmer over low heat for a while, until the potatoes and eggplants become a little softer, add the pepper, continue to stir for a while, sprinkle with salt and chicken essence to taste, and prepare to serve the pan.
11
Load the plates and serve the table.
12
Judging from the method, you can tell that it is much healthier than the traditional three delicacies. Hehe ~ I omitted the step of frying, but it did not make the taste worse. I also replaced the pepper with pepper. The taste will be a little spicy and it will taste very spicy. It feels good to eat.