Shrimp with smooth egg
Prawns are rich in nutrients, and their meat is soft and easy to digest. They are an excellent food for people who are weak and need to recuperate after illness; Prawns are rich in magnesium, which plays an important role in regulating heart activity and can protect the cardiovascular system. It can reduce cholesterol content in the blood and prevent arteriosclerosis. At the same time, it can dilate the coronary arteries, which is conducive to preventing hypertension and myocardial infarction. Therefore, eating shrimp often has many benefits to your body.
- salty and fresh
- explosion
- ten minutes
- ordinary
Steps for Shrimp with smooth egg
1
Wash the prawns and remove the shells.
2
Start from the back of the shrimp and use the knife.
3
Add a little dry starch, grab well, marinate for 10 minutes.
4
Sprinkle eggs.
5
Lower the oil in the pan, add the eggs to smooth and remove for later use.
6
Add oil in another pan, add a little shredded ginger and stir-fry.
7
Pour in the shrimps and stir-fry the shrimp oil over high heat.
8
Add the scrambled eggs, add salt and stir fry over high heat for 30 seconds, and remove from the pan.Shrimp with smooth egg Make Tips
You should not add MSG when stir-frying this dish; just a pinch of salt is enough. Shrimp and eggs are both naturally savory, and adding MSG would mask their natural flavor. Don't throw away the shrimp shells either, as they make a very delicious soup.