Pineapple rice
By VicentaLakin
Spring and summer is a season of pineapple, which has a soft flesh, high sugar content, juicy juice, fragrance, and is based on fresh food. That sour sweet taste, even if you don't have an appetite, will give you a few. According to studies, the protein decomposition enzymes contained in pineapple can decompose the protein and facilitate digestion, which is a suitable fruit for modern people who eat too much meat and greasy food over the long term. In addition, pineapple has the tempting taste of acid butyate from its constituents, which has the effect of stimulating saliva and appetite. Pineapple pineapple ginseng, microcrylic acids, mild colds, which have the effect of hot heat, thirst and urination, can be used for such disorders as heat, thirst, abdomen, indigestion, indigestion, defecation and dizziness. And in the juice, there is also an enzyme similar to the gastric fluid that decomposes protein and helps digestion. Pineapple, which not only loses weight, but also has different effects on health。
Recipe Recommendations
- sweet and sour
- fried
- half an hour
- ordinary
Steps for Pineapple rice

1
Platinum is clean。
2
The platinum let go of the water。
3
Carrot cut Tiny, onion cut off。
4
Pineapple a little wash。
5
Pineapple a little wash。
6
Dig up pineapple pieces gently with a spoon。
7
Pineapple pineapple plattered with salt water for a few minutes。
8
Cream beef cut。
9
Two spoons of milk or water will be looser when rice is crushed with spoons。
10
The hot pots are 80% hot for olive oil, and it's in the beef pellets。
11
Put in carrots and onions。
12
I'm gonna put it in the platinum。
13
I'm gonna put it in the platinum。
14
The salt continues to melt。
15
Put pineapple in a piece of pineapple for about two minutes and load it in the pineapple。