Crystal melon
By VicentaLakin
The efficacy of bitter melons: 1, too low calorie, also inhibits fat absorption. 2. Erosion from the fire and de-thermal detoxification. 3. Immunisation, beauty. Reduction of blood sugar。
Recipe Recommendations
- bitter gourd 1 piece
- guozhen 3 scoops
- bitter taste
- cook
- ten minutes
- simple
Steps for Crystal melon
1
Remove the seeds from the bitter melon with a small spoon and be careful not to destroy the melon prototype。
2
Cutting into thin pieces of even thickness must have squeezed the bitter melon, not shredded。
3
It'll be about half a share of it
4
Then put it in cold water for five minutes
5
With 80 degrees of water and three spoons of fruit
6
I'll boil the oil in the pot
7
It's boiled, it's mixed until the fruit is sticky。
8
I'll put the slices in the tablet
9
When the fruit is cold and watered on a bitter melon and iced in the fridge, the taste will be better。