stir-fried tenderloin with mango, vegetable and pepper

By QuintonGreenfelder

stir-fried tenderloin with mango, vegetable and pepper
Ingredients: soy sauce,salt,mango,green pepper,pepper,water,oil,green onions,wine,tenderloin

Recipe Recommendations

  • tenderloin 400 grams
  • mango half a
  • green pepper half a
  • green onions a subsection
  • soy sauce 1 tablespoon
  • water 3 tablespoons
  • wine 1 tablespoon
  • salt appropriate amount
  • oil appropriate amount
  • pepper appropriate amount

Steps for stir-fried tenderloin with mango, vegetable and pepper

  • Make  step 0
    1
    Cut the tenderloin into strips, add wine, pepper and soy sauce and marinate for 20 minutes.
  • Make  step 1
    2
    Cut mangoes and peppers into strips, and shred green onions.
  • Make  step 2
    3
    Put mango sauce, soy sauce and water in a bowl to make sauce and set aside.
  • Make  step 3
    4
    Put the oil in the wok and heat it up, add the meat and stir-fry it to change color and serve for later use.
  • Make  step 4
    5
    Put the oil in the frying pan and heat it up. First add the green onions and stir fry to change color.
  • Make  step 5
    6
    Add pepper and stir fry for 2 minutes.
  • Make  step 6
    7
    Add the fillet and stir well.
  • Make  step 7
    8
    Add the prepared sauce and stir fry.
  • Make  step 8
    9
    Add mango, stir fry for half a minute, season with salt and pepper.
  • stir-fried tenderloin with mango, vegetable and pepper Make Tips

    Do not stir-fry for too long after adding the mango to keep it crunchy.