stir-fried roasted fish with millet and spicy

By LarueGibson

stir-fried roasted fish with millet and spicy
This is a dish that the whole family likes very much. It is also one of the classic ways to eat fish in Hunan! Friends who don't like peppers can stir-fry them with beans, leeks, diced radishes, potatoes and other vegetables you like. They are also very fragrant...
Why is it called roasted fish? In Hunan, after people fish this kind of small fish in rivers and ponds, squeeze out the fish's internal organs, remove impurities, wash and drain, smear oil in the pan, and then spread the fish evenly in the pan, and slowly bake it over low heat. dry. Generally, I will make a lot when I cook it. If I can't finish it, I can use a bag to store it for a year. If I want to eat it, I can take it out and eat it. Today, I used roasted fish that I brought from my hometown. I usually don't buy it outside. The fish made in my hometown is not bitter or fishy. Even if it is dry, it still smells like fish.

Recipe Recommendations

  • roasted fish appropriate amount
  • garlic appropriate amount
  • oil appropriate amount
  • salt appropriate amount
  • MSG appropriate amount

Steps for stir-fried roasted fish with millet and spicy

  • Make  step 0
    1
    Soak the roasted fish in cold water for 2 minutes, drain and remove.
  • Make  step 1
    2
    Millet peppers, chopped garlic.
  • Make  step 2
    3
    Put the oil in the pan and cook it 70% hot, add salt (I didn't put salt in the fish, if salt was added, don't put salt in the fish), pour in the roasted fish and stir fry for 3 minutes.
  • Make  step 3
    4
    Push the fish to the edge of the pan, add the pepper, garlic and saute until fragrant, mix with the fish, add MSG and stir fry out of the pan.
  • Make  step 4
    5
    Many times, if you cook such a dish and add a stir-fried side dish or some soup, a meal will definitely be two bowls of rice.