Fried eggs with leek king

By NewellHoeger

Fried eggs with leek king
Eggs are rich in protein, fat, vitamins and minerals such as iron, calcium, and potassium needed by the human body. Their protein is the best protein in nature. Eggs are sweet and calm in nature; they have nourishing the heart, tranquilizing the nerves, replenishing the blood, nourishing yin and moistening dryness. effect.
Leek King is sweet, warm and non-toxic in nature. It has the effect of warming liver and kidney, helping yang and consolidating essence. Leek King contains more thick fiber, which can enhance gastrointestinal peristalsis and effectively prevent habitual constipation and bowel cancer.

Recipe Recommendations

  • eggs of 4
  • oil appropriate amount
  • salt appropriate amount
  • sugar appropriate amount

Steps for Fried eggs with leek king

  • Make  step 0
    1
    Wash the leek king and cut it into sections.
  • Make  step 1
    2
    Beat the eggs into the basin.
  • Make  step 2
    3
    Stir fry the leek king. It will be fragrant and easy to cook.
  • Make  step 3
    4
    Shovel the leek king into the egg, add sugar and salt.
  • Make  step 4
    5
    Stir the eggs well.
  • Make  step 5
    6
    Pour the oil into the pan and cut the egg mixture to the bottom.
  • Make  step 6
    7
    After forming, turn over and fry.
  • Make  step 7
    8
    Cut it into 4 portions with a shovel. The plate is too small to hold one.
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