Cranberry peanut bar
By VicentaLakin
IT'S BEEN SO HOT LATELY THAT, DESPITE THE APPETITE, THERE ARE TIMES WHEN WE'RE THINKING ABOUT SNACKS, LIKE A “ENERGY STICK” THAT IS NOW POPULAR. IN FACT, THE MAIN RAW MATERIAL IS OATS, WHICH CAN QUICKLY PROVIDE THE BODY WITH SUFFICIENT ENERGY, BOTH FOR BREAKFAST AND FOR TEA. I PARTICULARLY PREFER AN IMPORTED OAT NUT ENERGY BAR, BUT IT'S EXPENSIVE AND IT'S KIND OF SWEET, THINKING ABOUT MAKING IT MORE BENEFICIAL. SINCE EACH INDIVIDUAL HAS HIS OR HER OWN UNIQUE PREFERENCES, THE GREATER ADVANTAGE OF MAKING THEM IS THAT YOU CAN CHOOSE WHATEVER YOU WANT FROM NATURAL AND ORGANIC INGREDIENTS AND CREATE YOUR OWN SPECIAL ENERGY BAR. THE FIRST THING TO DO IS CHOOSE THE CORE, AND THE CORE OF THE ENERGY ROD IS TO LET YOU CHOOSE A CHEWING BOTTOM, AND THEN BUILD ON IT, ADDING FRUITS, NUTS AND CANDY TO BOOST YOUR ENERGY, WHICH MEANS YOU HAVE MULTIPLE COMBINATIONS, AND IF YOU DON'T, YOU WILL NEVER HAVE THE SAME CHOICE TWICE. AS I HAVE CHOSEN TODAY, THE CRANBERRY PEANUT BAR IS BASED ON DETERMINING THAT OATS ARE AT THE CORE, ADDING FRUITS (CRANBERRY), NUTS (NUTS), SWEETS (SPROUTS), ETC., AND, OF COURSE, ADDING THEIR OWN PREFERENCES TO THEIR INDIVIDUAL POPULATION TASTES, AND DIY COMES OUT OF ITS OWN ENERGY BAR。
Recipe Recommendations
- butter 150 grams
- oatmeal 300 grams
- maltose 110 grams
- the cranberry 50 grams
- peanut 50 grams
- brown sugar 10 grams
- salt 2 grams
- sweetening
- roast
- an hour
- ordinary
Steps for Cranberry peanut bar

1
Butter, red sugar, malt sugar and salt are put together in the pot, and small fires are boiled to melt
2
(a) Continue to stir until bubbles are boiled and fires are shut
3
Pumping into oatmeal, evenly mixing
4
(b) Press hard, put it in the lower part of the oven, 180 degrees for 30 minutes
5
When it's cold, it cuts into little strips and puts them in the lower part of the oven for 10 minutes at 180 degrees
6
The healthy and delicious cranberry peanut bar is finished。