Clear the broccoli

By VicentaLakin

Clear the broccoli
Coconut is a crucifixion with broccoli and balling kale. Green cabbage is higher than carrots. Among the top 10 healthy foods recommended in Time magazine, the number is fourth。

Recipe Recommendations

  • broccoli 250g
  • carrots 50g
  • oil appropriate amount
  • salt appropriate amount
  • cooking wine appropriate amount
  • onion appropriate amount

Steps for Clear the broccoli

  • Make Clear the broccoli step 0
    1
    Sliced slices for backup。
  • Make Clear the broccoli step 1
    2
    The broccoli's in small pieces, carrot slices。
  • Make Clear the broccoli step 2
    3
    The pot boils water and puts a few drops of oil in order to prevent the orchids from changing colour。
  • Make Clear the broccoli step 3
    4
    After ripening, quickly cooled in cold water。
  • Make Clear the broccoli step 4
    5
    Dry water control
  • Make Clear the broccoli step 5
    6
    I'll just put some oil in the frying pan and some salt。
  • Make Clear the broccoli step 6
    7
    Completed Chart

    • Clear the broccoli Make Tips

    Be careful not to overblanch the vegetables; they should be slightly firm to the bite. Do not cover the pot, or they will turn yellow. Immediately plunge them into cold water after draining.

    Recipe Categories

    Recipe recommendation