Precious melon
By VicentaLakin
THE SILK MELON IS A REGULAR SUMMER VEGETABLE THAT IS WELL NOURISHED AND CONTAINS A NUMBER OF VITAMINS WITH A HIGH LEVEL OF VITAMIN B1, WHICH IS CONDUCIVE TO THE DEVELOPMENT OF THE YOUNG ' S BRAIN AND THE MAINTENANCE OF BRAIN HEALTH AMONG THE ELDERLY. THE FILAMENTAL ODOUR IS COLD, AND IT HAS THE EFFECT OF HEATING IT, COLD BLOOD AND DETOXIFICATION, BUT THE FILAMENTALITY IS COLD AND CAN BE TEMPERED WITH ONIONS, GINGER, GARLIC, PEPPERS, ETC。
Recipe Recommendations
- loofah a
- chopped pepper a spoonful
- oil appropriate amount
- salt appropriate amount
- garlic appropriate amount
- chicken essence appropriate amount
- slightly spicy
- fried
- ten minutes
- ordinary
Steps for Precious melon

1
The silkmelon shaved and washed。
2
Washed silkmelon, cut half open, then cut into a roller。
3
Garlic go to the skin and get a spoon of pepper。
4
Fire in a frying pan, hot in edible oil, garlic and peppers。
5
Put it in a silk melon。
6
I'll put the right amount of salt in the fire。
7
I'll put the right amount of salt in the fire。
8
A few chickens can start a pot if they're even。Precious melon Make Tips
Because luffa is cold and slippery, it should be used with caution by infants with weak constitutions or those with a deficiency of spleen and stomach yang who are prone to loose stools and diarrhea. For treating sore throats or various sores and ulcers, it is not suitable to combine luffa with cold-natured seafood.