Hamburger
By VicentaLakin
Theoretically, the nutritional intake of a good breakfast can account for 25 to 35 per cent of all-day human nutrition. From a nutritional point of view, there is no bad food, but only unreasonable, lacking or excessive. In one meal, small and diverse varieties are essential for balanced nutrition. Therefore, a reasonable breakfast standard should contain nutrients such as carbohydrates, proteins, lipids, vitamins and minerals。
Recipe Recommendations
Steps for Hamburger
1
Make toast early at night。
2
Cut a piece of toast。
3
Cut out the frame with a knife。
4
Cook hot, add a proper amount of oil。
5
Add bread in the pan, and eggs in the box。
6
Eggs spread, fire slows。
7
Turn it over and continue to fry。
8
Frozen head
9
Home-made powdered intestinal slices, cleaning of home-grown vegetables。
10
Put salad sauce on the eggs
11
Add a pickle, a little salad sauce。
12
Make it powdered。
13
Cover the bread
14
Delicious sandwich。