Bean petal eggplant
By VicentaLakin
CHEESE IS NOT ONLY A POPULAR VEGETABLE, BUT ALSO A THERAPEUTIC FOOD. IN ADDITION TO THE ABUNDANCE OF VITAMINS AND MICRONUTRIENTS, THERE IS A DIFFERENCE FROM OTHER VEGETABLES, NAMELY, THE ABUNDANCE OF VITAMIN P, WHICH IS ONE OF THE SUBSTANCES OF THE ACETONE CLASS, WHICH IS ALWAYS PRESENT IN NATURE ALONGSIDE VITAMIN C, A PARTNER OF VITAMIN C, WHICH HELPS TO PROTECT THE CARDIOVASCULAR AND ANTI-FATAL ACID; THE PRESENCE OF EGGPLANTS AS “CANCER RESISTANCE” IN VEGETABLES, WHICH HAS SOME EFFECT ON THE PREVENTION OF STOMACH CANCER; AND THE PRESENCE OF VITAMIN E, WHICH ALLOWS FOR HIGH LEVELS OF CHOLESTEROL IN THE BLOOD, WHICH HAS POSITIVE IMPLICATIONS FOR SLOWING HUMAN AGEING. THE EGGPLANT MUST BE COVERED WITH SKIN, AND MANY NUTRIENTS ARE HIDDEN IN THE SKIN. IT'S A VERY COMMON, VERY COMMON DISH TODAY -- SOYBEAN EGGPLANT, DON'T UNDERESTIMATE IT, IT'S GOOD TO EAT AND IT'S GOOD TO EAT. BUT IT'S NOT BAD FOR EGGPLANTS TO DO THE USUAL FOOD, BUT IT'S A TRICK -- A THREE-MINUTE PRE-HEAT IN THE MICROWAVE WITH A LASAGNA ON TOP OF THE EGGPLANT, SO IT'S ONLY A SMALL AMOUNT OF SOYBEAN BEAN BEAN SAUCE IN THE COURSE OF MAKING IT. IT TAKES 10 MINUTES TO MAKE A SOYBEAN EGGPLANT, COLORFUL RED AND SMELLY SAUCE, AND IT'S A VERY DELICIOUS MEAL。
Recipe Recommendations
- Eggplant strips art. 2
- bean paste appropriate amount
- garlic appropriate amount
- soy sauce appropriate amount
- vinegar appropriate amount
- pepper appropriate amount
- shallots appropriate amount
- cornflour appropriate amount
- slightly spicy
- fried
- ten minutes
- simple
Steps for Bean petal eggplant
1
Slice the long eggplants into small strips and prepare the bean petals, two garlic, onions
2
(c) Three minutes of high fire in the microwave, after the covering of the eggplant, and the availability of a good microwave eggplant
3
Slicing garlic into skins, adding a proper amount of raw smoke, wine, etc., and making sauce
4
Hotten the pot, put a small amount of oil down to the soybean petals
5
I'm going to have to turn it up and add ready eggplants
6
It's not like I'm going to be able to get a couple of shots of it and put it in the sauce that's ready
7
Cook it for a minute or two
8
Layer in。Bean petal eggplant Make Tips
1. Cut the long eggplant into thin strips and microwave them until partially cooked; the purpose is to reduce oil absorption.
2. Prepare the sauce by adding a little cornstarch, an appropriate amount of light soy sauce, and vinegar to the garlic. No salt is needed as Doubanjiang is very salty.
3. Stir-fry the Doubanjiang in a small amount of oil until fragrant, then add the prepared eggplant.
4. Stir-fry for a few times, then add the prepared sauce. Since the eggplant is already pre-cooked, it doesn't need to cook for a long time—two or three minutes is enough to reduce the sauce.