Spicy potato box

POTATOES ARE BOTH FOOD AND VEGETABLES, KNOWN AS POTATOES, WHICH, TOGETHER WITH RICE, WHEAT, MAIZE AND SORGHUM, ARE KNOWN AS THE FIVE LARGEST CROPS WORLDWIDE. IN FRANCE, POTATOES ARE CALLED “UNDERGROUND APPLES”. POTATO BRANDS ARE FULL OF NUTRIENTS AND READILY DIGESTIVE, WITH THE DESIGNATION “SECOND BREAD” IN EUROPE AND AMERICA. POTATOES ARE ALSO CALLED POTATOES, POTATOES, TARA, MOUNTAIN EGGS, WHOSE NUTRITIONAL VALUE HAS BEEN NEGLECTED FOR A LONG TIME, BUT ARE NOW CONSIDERED ONE OF THE GREATEST FOODS IN THE WORLD BY NUTRITIONISTS. POTATOES ARE OF HIGH NUTRITIONAL VALUE, RICH IN VITAMINS A AND C AND MINERALS, WITH A HIGH-QUALITY STARCH CONTENT OF ABOUT 16.5 PER CENT, AS WELL AS LARGE AMOUNTS OF WOODY, ETC., AND ARE REFERRED TO AS HUMAN “SECOND BREAD”. IT CONTAINS TWICE AS MUCH VITAMINS AS CARROTS, THREE TIMES AS BIG CABBAGE, FOUR TIMES AS MUCH TOMATOES AND THE HIGHEST VITAMIN C CONTENT OF VEGETABLES. THE EXPERTS FOUND THAT IN THE WELL-KNOWN LONG-LIVED VILLAGES OF THE FORMER SOVIET UNION, BULGARIA AND ECUADOR, THE MAIN FOOD OF PEOPLE WAS POTATOES。