Healthy black sesame cake
Black sesame contains a variety of essential amino acids for the human body, with the participation of vitamin E and vitamin B1, can accelerate the metabolic function of the human body; the iron and vitamin E contained in black sesame are important ingredients in preventing anemia, activating brain cells, and eliminating blood vessel cholesterol; Most of the fat contained in black sesame is unsaturated fatty acids, which has the effect of prolonging life; the theory of traditional Chinese medicine believes that black sesame has the effects of nourishing liver and kidney, moistening five internal organs, nourishing strength, growing muscles, and filling brain marrow (Baidu Encyclopedia)
Recipe Recommendations
- low-gluten flour 100g
- eggs of 4
- salad oil 40g
- milk 80g
- white granulated sugar 70g
- soft white sugar 50g
- salt 2g
- black sesame 60g
- sweetening
- baking
- an hour
- ordinary
Steps for Healthy black sesame cake

1
Separate the egg white from the egg yolk, and place the egg white in an oil-free and water-free container.
2
Pour the soft sugar, oil, and milk into the egg yolk, add the sifted low-gluten flour and black sesame seeds, and stir well.
3
After opening the egg whites, add half of the white sugar and beat for two minutes. Add the remaining white sugar and beat quickly for another 3 minutes.
4
Beat until neutral foam. The following status.
5
Pour 1/3 of the egg white into the egg yolk batter and stir well.
6
Pour back into the remaining egg whites and stir lightly up and down until well blended.
7
Pour the stirred cake paste into a baking sheet and shake twice to drive away bubbles.
8
Put it into a preheated oven and bake the middle layer at 165 degrees for 25 minutes. When the surface expands and turns golden yellow, it will be cooked. The temperature and time are best based on your oven temper.
9
Remove and turn it upside down, let it dry for 5 minutes, tear off the oil paper, and cut it into pieces.
10
Look at the cross-section of the cake. There are enough black sesame seeds ~ Take a bite and your mouth will be filled with the strong aroma of black sesame seeds.Healthy black sesame cake Make Tips
Girls who want dark, shiny hair and a glowing complexion can eat more!