Pumpkin's hand
By VicentaLakin
PUMPKIN CONTAINS COMPONENTS SUCH AS STARCH, PROTEIN, CARROTS, VITAMIN B, VITAMIN C AND CALCIUM, AND PHOSPHORUS. THEY ARE WELL NOURISHED AND REGULARLY EAT MELONS FOR RURAL PEOPLE AND ARE RECEIVING INCREASING ATTENTION FROM URBAN PEOPLE. IT CONTAINS RICH CARROTS AND VITAMIN C, WHICH CAN SPLEEN, PREVENT STOMACH INFLAMMATION, COMBAT NIGHT BLINDNESS, PROTECT THE LIVER, MAKE THE SKIN THIN AND HAVE MODERATE AND CARCINOGENIC EFFECTS. YELLOW FRUIT AND VEGETABLES ARE ALSO RICH IN TWO TYPES OF VITAMINS A AND D. VITAMIN A PROTECTS GASTROINTESTINAL MUCOUS MEMBRANES FROM DISEASES SUCH AS STOMACH INFLAMMATION AND STOMACH ULCER; VITAMIN D, WHICH PROMOTES THE ABSORPTION OF BOTH CALCIUM AND PHOSPHORUS MINERAL ELEMENTS, HAS ACQUIRED THE STRENGTH OF THE BONE AND HAS HAD SOME EFFECT ON THE PREVENTION OF COMMON DISEASES SUCH AS CHILDHOOD EPIDEMIOLOGY, YOUTH NEAR-SIGHTEDNESS AND MID-AGE OSTEOPOROSIS。
Recipe Recommendations
- pumpkin a quarter of a
- eggs a
- salt appropriate amount
- high-gluten flour 300 grams
Steps for Pumpkin's hand
1
Pumpkin cut, clean。
2
With a little water, it's going to be pumpkin。
3
In order of order, eggs, pumpkins, flour, salt, put in a baker, or rubbing it with your hands。
4
Squeeze into a smooth face group and freeze for 20 minutes。
5
zephyr, 1 mm thick。6
Collapse, cut。
7
Wearing a layer of high powder and shaking。Pumpkin's hand Make Tips
Before cutting, sprinkle a large amount of high-gluten flour to prevent sticking.