Wheat toast

By VicentaLakin

Wheat toast
THE OATMEAL HAS BEEN USED AS A CHOICE FOR MANY FAMILY BREAKFASTS. IT CONTAINS A WEALTH OF VITAMINS B1, B2, E, FOLIC ACID, AMONG OTHERS, WHICH CAN IMPROVE BLOOD CIRCULATION AND RELIEVE STRESS FROM WORKING LIFE; IT ALSO CONTAINS MINERALS SUCH AS CALCIUM, PHOSPHORUS, IRON, ZINC AND MANGANESE, WHICH PREVENT OSTEOPOROSIS, PROMOTE HEALING AND PREVENT ANAEMIA. WHEAT CEREALS ARE LOW-HEAT FOODS, WHICH ARE EASILY SATURATED AFTER EATING, AND HAVE A DIET FOR LONG-TERM CONSUMPTION. LAST TIME I BOUGHT A BIG BAG OF CEREAL, IT WAS TOO SLOW TO EAT, IT WAS TOO LATE, AND TODAY I WAS JUST IN TIME TO MAKE BREAD, SO I THOUGHT I'D ADD IT AND TRY IT. HEY, IT WAS SO SOFT AND SOFT, AS IF I HAD SOUP

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Steps for Wheat toast

  • Make Wheat toast step 0
    1
    the cereal pours into the bowl with 75 g of warm water and cools it off
  • Make Wheat toast step 1
    2
    Mix all the other materials and pour them into the bubbling cereal
  • Make Wheat toast step 2
    3
    And then you rub it in the face of the paste
  • Make Wheat toast step 3
    4
    It's about three times the size of fermentation in warmth
  • Make Wheat toast step 4
    5
    Take out the smoothing of the air, split the flat into three pieces, and cover it with a laxity of 10 minutes
  • Make Wheat toast step 5
    6
    Take a growth form and roll it up and down
  • Make Wheat toast step 6
    7
    I'll roll it all up and relax for 10 minutes
  • Make Wheat toast step 7
    8
    Take a re-emergence
  • Make Wheat toast step 8
    9
    Put pressure on the top, roll it up from the bottom, close your mouth
  • Make Wheat toast step 9
    10
    When it's done, put it in the toast box, and put it on the fermentation
  • Make Wheat toast step 10
    11
    When it's full, brush an egg fluid. Put it in a preheated oven 180 degrees, lower floor, 40 minutes
  • Make Wheat toast step 11
    12
    When it's done, it's cooled off on the grill

    • Wheat toast Make Tips

    1. Soaking the oats used 75g of water, so just add 100g of water later! (However, the amount of water depends on the absorbency of the flour, so please adjust as needed.) 2. Around the 10-minute mark, the surface will start to brown, so be sure to cover it with a layer of foil to prevent excessive browning

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