Breakfast burger
By VicentaLakin
Theoretically, the nutritional intake of a good breakfast can account for 25 to 35 per cent of all-day human nutrition. From a nutritional point of view, there is no bad food, but only unreasonable, lacking or excessive. In one meal, small and diverse varieties are essential for balanced nutrition. Therefore, a reasonable breakfast standard should contain nutrients such as carbohydrates, proteins, lipids, vitamins and minerals。
Recipe Recommendations
- salty and sweet
- skills
- ten minutes
- simple
Steps for Breakfast burger
1
Make toast in advance。
2
Cut a piece of toast。
3
Cut out the frame with a knife。
4
The boiler heats up with the right amount of oil。
5
Add bread and eggs to the pot
6
Eggs spread, fire slow。
7
Turn it over and continue to fry。
8
Home-made powdered intestines and home-grown vegetables washed。
9
Put salad sauce on the eggs
10
Add a piece of lettuce, a little salad sauce。
11
Put the powdered sausage on。
12
Cover the bread
13
Delicious breakfast。Breakfast burger Make Tips
My knife skills are poor, but the breakfast was delicious.