Sea, carbon and sea baking
By VicentaLakin
Sealand Carbon Buffalo — New Zealand Herbage Steak, East Sea Ming Shrimp, Yunnan Powder and Vegetables. It's really good to have a picnic in the summer or a barbecue on your own balcony or in the garden. And a vegetable salad, a beer or a wine. Life can be nice。
Recipe Recommendations
- beef tenderloin 180G
- prawns a
- tremellodon gelatinosum a
- asparagus 2 pieces
- sweet idol of 5
- mashed potatoes appropriate amount
- Lee Kum Kee Black Pepper Sauce appropriate amount
Steps for Sea, carbon and sea baking

1
Steaks and prawns with sea salt and black peppers, with rice cream
2
The iron plate is hot and roasts the steak (because of its thickness, the most time it takes) until there is a gravy seepage on the face of the steak. You can bake other food
3
How to determine the calorie level of steaks does not have to be too difficult to eat at home. Adjudication method 1. Large amounts of gravy seepage from heat represents a 4-5 complication. Adjudication method 2. Plugged with bamboo, extracting a test temperature of about 40 degrees on the lip means 3 degrees ripe, 60 degrees 5 degrees familiar and 70 degrees 7 degrees familiar
4
Last plate: Put the baked raw material on the plate and get the sauce. It's done