The walnuts
By VicentaLakin
It's almost 30 degrees a day, and it's probably too hot to eat. It's the coldest and the hottest. I can't bear it. I've been feeling a little hot since yesterday. [The nutritional value of walnuts]: walnuts contain as much as 21 per cent proteins, 7.3 per cent essential amino acids, 3.7 per cent acacia acids, 1.6 per cent chromagnetic acids, and can also be found in sulfurine acids, with a first limit amino acid and 41.48 per cent CBV. Crude fibres are less than half of dried beryllium, but the ash is more than twice as high as dried beryllium; K, Fe, Mn, Zn is higher than herbs and dehydrated cabbage; K/Na is more than 500; beta-carrotone, VB2, VC, VE is higher than herb; and is a better natural nutritional food resource。
Recipe Recommendations
- walnut flowers appropriate amount
- garlic appropriate amount
- coriander appropriate amount
- chili oil appropriate amount
- balsamic vinegar appropriate amount
- green and red pepper appropriate amount
- sesame oil appropriate amount
- salt appropriate amount
- pepper appropriate amount
- slightly spicy
- Qiang
- ten minutes
- simple
Steps for The walnuts
1
Prepare the food
2
Prepare the food
3
Wash the walnut flowers and boil them in water for 30 minutes。
4
Wash the walnut flowers and boil them in water for 30 minutes。
5
Scratch the garlic into garlic, cut the red pepper into din, then cast salt and pepper。
6
Porridge oil, on garlic。
7
Porridge oil, on garlic。
8
Fill it with cilantro, chili oil, and vinegar。The walnuts Make Tips
Walnut flowers need to be soaked in advance and washed multiple times.